Mental Health, Personal Blog

The tingles of ASMR

Have you heard of ASMR? ASMR stands for Autonomous Sensory Meridan Response. A lot of people have heard of this after the super bowl which had a commercial featuring ASMR. While I have been using ASMR for a couple years now and its been so helpful in many aspects. Experiencing ASMR you will have a… Continue reading The tingles of ASMR

Mental Health, Personal Blog

The chaos

These past 2 weeks have been crazy busy with packing, and moving. Now that we moved I have been busy with unpacking, organizing and cleaning. I can finally say we're unpacked! I still have some organizing and decorating to do over the next few weeks. I missed writing these past two weeks and am ready… Continue reading The chaos

Mental Health, Personal Blog

Co-parenting is hard

Having to stay in consistent constant contact with an ex can be difficult but we do it for our children. Co-parenting or joint custody is having both parents have an active role in a child’s life. Your child’s mental and emotional well-being could affect how you co-parent. It may seem impossible to put your feelings… Continue reading Co-parenting is hard