Mental Health, Personal Blog

Co-parenting is hard

Having to stay in consistent constant contact with an ex can be difficult but we do it for our children. Co-parenting or joint custody is having both parents have an active role in a child’s life. Your child’s mental and emotional well-being could affect how you co-parent. It may seem impossible to put your feelings… Continue reading Co-parenting is hard

Mental Health, Personal Blog

Positive mind positive vibes positive life

We all have to deal with negative people from time to time. Maybe its at work, or a family member or a friend. Being around the negativity all the time can affect your mood and turn you into a more negative person. Of course we all have our days where we can be negative. I… Continue reading Positive mind positive vibes positive life

Mental Health

Autism doesn’t make you different

Autism spectrum disorder (ASD) is a developmental disorder. This disorder affects someone's communication and social behavior. Autism has many challenges with social skills, repetitive behaviors, speech and nonverbal communication. Autism is usually developed around 18 months to 2 years old. It is possible to have a diagnosis later in life. While autism has no cure… Continue reading Autism doesn’t make you different

Mental Health, Personal Blog

Polycystic ovarian syndrome…sucks!

Polycystic ovary syndrome (PCOS) is a hormonal disorder in women who are around the reproductive age. PCOS may cause women to have longer or irregular menstrual cycles. We may also experience excessive facial and body hair. Severe acne due to high levels of the male hormone androgen. Ovaries develop collections of fluid which causes the… Continue reading Polycystic ovarian syndrome…sucks!

Mental Health, Personal Blog

My journey with migraines and occipital neuralgia

I have been dealing with migraines since 2010. A migraine can cause severe throbbing pain that usually is on one side of the head. Migraines can cause disabling pain that can last anywhere from hours to days. My migraines are always on the right side of my head. They usually last anywhere from a half… Continue reading My journey with migraines and occipital neuralgia

Mental Health

The many different types of addictions

Addiction is a primary, chronic disease of the brain. There are two signs when it comes to addiction. 1. Using more than you would like to use 2. Using even with the negative consequences you experience From the American Psychiatric Association (APA) to qualify as an addiction, it required to have three of the following.… Continue reading The many different types of addictions