Nutrition, Personal Blog

My weight loss struggles and successes

I’ve been struggling with my weight and self confidence for a long time. Its been hard for me to lose weight and keep the weight off. A lot of my weight problems are because of my medications. Also having two babies hasn’t helped my weight. I also haven’t taken very good care of myself. I… Continue reading My weight loss struggles and successes

Mental Health, Personal Blog

What I wish I knew a year ago about my body

I have struggled with my weight for almost 12 years now. For the past 12 years I have not taken care of my body the way I should have. I have had two babies and there are so many different diets and weight loss programs. I am not even sure where to begin. I finally… Continue reading What I wish I knew a year ago about my body